Wellness

New Year, New Chapter

This year is the beginning of a new chapter and a new journey in my business and creative career. After almost 11 years in corporate America, I finally took the leap of faith and decided to leave my full-time job and go after my dream of building a business as a full-time artist.

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Slow Progress is still Progress

In the lives of aspiring creative entrepreneurs or anyone striving for personal growth, most of our time and effort is spent putting one foot in front of the other; taking steps each day towards reaching our desired goals. At times, this process feels long, tedious, and unfulfilling due to our tendency to hyper-focus on reaching

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Mind your own energy

As of late, I’ve been doing my best to be aware of the things I put my time, focus and energy towards. That meant looking at my priorities and assessing if these habits are beneficial to me. As a result, I’ve drawn back from people and became more introverted, I stopped blogging and stopped marketing

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Finding joy in the process

Ok guys, I have a confession to make… I hate everything about the process of starting a business and building a blog. It’s been a really long time since I’ve had any fun in this journey and I’m beginning to wonder why I’ve persisted in pushing myself for as long as I have. For years

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Becoming Is Better than Being: Elevate from a Fixed Mindset to Growth Mindset.

“Talent isn’t passed down in the gene, it’s passed down in the mindset”  Carol Dweck I guess moments like these when you’re feeling lost and completely unsure of yourself is the perfect time to delve into the topic of mindset. Call it faith or happenstance but everything I’ve experienced this past week perfectly aligned with

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5 ways to form new habits

“Habits are the compound interest in self-improvement.” James Clear Humans are creatures of habit and our habits dictate how we think, act and feel in various aspects of our lives. Habits are personality traits that are learned through repetition either by conscious application or unconsciously. Over time, these repetitive actions become ingrained in us. It’s

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